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Do Penis Enlargement Pills Work?
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Many companies market penis enlargement pills and claim that these pills can increase a person’s penis size. However, there is no scientific evidence that these supplements work.
This article explores the use of penis enlargement pills, their side effects, and alternative treatments.
Males and females often benefit from differing vitamin and mineral types, quantities, and combinations. With this in mind, some pharmaceutical companies develop specific formulas of supplements, vitamins, shakes, and health bars to benefit either male or female biology. A person should discuss their options with a doctor or healthcare professional who can help them decide, and choose the product they feel works best for them and their needs.
Penis enlargement pills are products that manufacturers claim can enlarge a person’s penis and increase their energy levels and sexual performance.
Many brands market these supplements as male enhancement pills. However, any health benefits these supplements claim are clinically unproven.
A person with concerns about their penis size may consider purchasing penis enlargement pills. However, some people who believe their penis is smaller than average may actually have an average penis size.
A 2021 study notes that many men think that the average length of an erect penis is more than 6 inches (in). However, the research found that the average length of the penis is between 5.1 and 5.5 in.
A 2019 study explains that people with an average penis size who believe they have less girth may have a penile dysmorphic disorder. This condition causes people to experience severe anxiety about their penis size.
While many people have an average penis size and length, some health conditions may cause a smaller penis, such as micropenis and Peyronie’s disease.
Micropenis is a rare condition in which the penis is substantially smaller than average. In some people, micropenis is linked with hormonal differences.
Peyronie’s disease is when the penis develops a characteristic bend when erect. This may make the penis appear smaller than average.
Although penis enlargement pill manufacturers claim these products increase the penis’s size, there is no clinical evidence to suggest that they can boost a person’s sexual performance or increase penis length or girth.
According to the Food and Drug Administration (FDA) , many brands market sexual enhancement products as dietary supplements containing hidden active ingredients that could be harmful. These ingredients may include tadalafil and sildenafil, the active ingredients of Viagra and Cialis. These medications treat erectile dysfunction (ED) and an enlarged prostate.
Sildenafil can interact with prescription drugs that contain nitrates, such as nitroglycerin. Doctors prescribe nitrates for high blood pressure and heart disease. Interaction between these two medications can cause life threatening low blood pressure.
Many penis enlargement pill manufacturers claim their proprietary formulas of herbs, vitamins, minerals, hormones, and botanicals enhance a person’s vitality and sex life to such an extent that their penis grows.
However, these pills may contain unreported ingredients for treating ED, making it easier for a person to achieve and maintain erections. Someone may feel that their penis is longer as a result.
Some manufacturers claim that penis enlargement pills work by:
One penis enlargement pill has the following ingredients:
tongkat ali, which purportedly increases testosterone levels maca, an herb the website claims increases sexual stamina L-arginine, an amino acid that the company says can prompt the growth of new penis tissue and improve blood flow a blend of ginseng roots to increase libido, boost testosterone levels, and fight inflammation.
According to an older s tudy , the most common ingredients found in penis enlargement pills are yohimbe, maca, horny goat weed, and ginkgo biloba. However, the study notes that these are ineffective in helping people with penis size concerns and can even cause mood changes, anxiety, and hallucinations.
A 2018 study also states that all-natural enhancement supplements that companies market as dietary supplements can lead to adverse effects, such as life threatening low blood pressure, irregular heartbeat, and potentially increased cancer risk. These risks are partially due to undeclared active ingredients, such as sildenafil.
The National Center for Complementary and Integrative Health (NCCIH) states that many companies do not declare how much yohimbe is in their products. This substance can cause anxiety and increase the risk of heart attacks and seizures.
People taking monoamine oxidase inhibitors, a type of antidepressant, should avoid yohimbe to reduce the risk of side effects from these drugs. These antidepressants include phenelzine (Nardil) and tranylcypromine (Parnate).
The NCCIH states that ginkgo biloba extract also comes with risks. This ingredient can increase the risk of bleeding, particularly if a person is taking blood thinners. Other side effects include headaches, constipation, and allergic dermatitis.
People with concerns about their penis size should consult a urologist or a doctor specializing in sexual health. They may recommend different treatment options that include the below.
Lifestyle changes.
The following lifestyle changes may increase a person’s confidence in their penis size:
Grooming: People can trim the pubic hair around their penis to make it look bigger. Maintaining a moderate weight: Having a larger stomach that hangs over the pubic area can make a penis appear smaller. Engaging in regular physical activity: Increasing overall fitness may lead to more confidence and better sex.
Pros.
There is no need to speak with a healthcare professional unless a person has a condition that requires medical advice before exercising. Once a person purchases grooming equipment, there is no cost to trim pubic hair. A person can exercise and spend minimal money by walking or running in a pair of supportive trainers. Maintaining a moderate weight and exercising regularly can help people support a health-promoting lifestyle and living longer. Personal grooming, exercise, and a nutritious diet may increase a person’s confidence, both in general life and during sex.
Cons.
Lifestyle changes do not increase a person’s penis size. For example, trimming pubic hair and losing weight only make the penis appear larger. People who live in food deserts may find it difficult to source nutritious food. People who work long hours or multiple jobs may find it difficult to prepare nutritious meals. People with obesity may find it takes longer to see results than those who are closer to their recommended body weight.